In 1936, he was a member of the British Indian field hockey team, which won the gold medal at the 1936 Summer Olympics.[3] He played two matches as forward. "Dara played in the hockey team at Berlin in 1936 when an undivided India won the gold, defeating the home team Germany (8-1). Sitting in the VIP stand was Chancellor Adolf Hitler, leader of the Nazi party ruling Germany."[4][2]
In 1947, British India was divided into India and Pakistan. Dara, who hailed from West Punjab province of undivided India, opted to live in Pakistan.[4]
Twelve years later he participated in the 1948 tournament for Pakistan as the team captain. Dara was easily the best choice to construct and lead Pakistan's Hockey team to 1948 Summer Olympics. He played all seven matches as forward. They faced Holland in the match for third place, which the two teams drew with a goal each. This match was replayed later, during which Pakistan was defeated 4-1, leaving them in 4th place.[5]