She made her Six Nations Championship entrance in 2011, where her efforts earned her the title of Young Player of the Year.[3] Prior to the 2015 Women's Six Nations Championship, she was one of the players picked out by captain Rachel Taylor as 'one to watch' in an interview for Rugby World magazine.[4] The team subsequently scored a 13–0 victory over England, marking only the second time the Welsh women had beaten the English team.[5]
Powell-Hughes gained further attention during the 2016/17 championship when she scored tries from the back of the scrum in consecutive games against Ireland and France.[3]
After appearing in the Rugby Sevens at the 2018 Commonwealth Games,[1] Powell-Hughes was then picked for the rearranged 2020 Six Nations fixture against Scotland – her first appearance since 2017. She then represented Wales in the 2021 Women's Six Nations Championship.
She has earned 46 caps to date.
Personal life
Powell-Hughes is active in promoting rugby for girls and young women. In 2015, she publicly endorsed the Swansea City AFC Community Trust's 'Girls 4 Sport' scheme, which sought to increase the level of sports coaching available to girls aged 9–11.[6]
In 2018, she was appointed as a Wales Rugby Union 'Game Changer', a scheme designed to increase and improve rugby opportunities for women and girls. In this role, she worked with all areas of the Wales Rugby Union, along with clubs, schools and hub officers, to increase the number of women and girls regularly involved in Welsh rugby, and to improve the rugby products on offer to the Welsh female population.[7]
Honours
Women's Six Nations Championship 'Young Player of the Year', 2011.[3]