The album includes two songs written by Peter Rowan — "Panama Red", which became a radio hit, and "Lonesome L.A. Cowboy". Another song, "Kick in the Head", was written by Robert Hunter. Donna Jean Godchaux and Buffy Sainte-Marie contribute background vocals on several tracks.
John Dawson – guitar, vocals, lead vocals on "Lonesome L.A. Cowboy", "One Too Many Stories", "You Should Have Seen Me Runnin", and "Cement, Clay and Glass"
David Nelson – electric guitar, vocals, lead vocals on "Panama Red", and "Teardrops In My Eyes"
Dave Torbert – bass, guitar, vocals, lead vocals on "It's Alright with me", "Important Exportin' Man", "Kick In the Head", "L.A. Lady", and "Thank the Day"