User:Thamolwan Chonvasin

Lao's Soup with Bamboo and Yha-nang Leaves (Keng Pru)

‘Keng Prue’ or ‘Keng Laos’, Thai : แกงเปรอะ, แกงลาว is a soup from the North-eastern part of Thailand. The soup contains Thai herbs and vegetables those are good for your health, which the main ingredients are Yha-nang leave and Bamboo. These two ingredients are from Thai folk wisdom. When cook these together, Yha-nang leaves will conceal the bitterness of bamboo and give the soup a very rich taste that win the favour of Thai people heart.

Origin

The Bamboo soup is originated in Laos and Thailand, which first came to Thailand by the North-east part that connect to Laos. And from the tasty of the soup it become spread all over Thailand.

Ingredient

Curry paste (Galangal, Lemongrass, Shallot (red onion), Fresh Chili) Yha-nang leave, Boiled bamboo slice into pieces, Other vegetable (pumpkin, baby corn, green-roselle), Mushroom slice into pieces , Acacia picked, Lemon basil

How to cook

Preparing processes, first bring Yha-nang leave and water mix together with hand and percolate water out. Making the curry paste by pound lemongrass, galangal, fresh chili and red onion, get them pounded follow those sequence and you will get curry paste with no watery. Take only Yha-nang leaves juice into the pot, get it boiled. And put pounded ingredients with lemongrass, mix them together and wait until boil then put boiled bamboo. Mix them together and get it boiled again. Boil the vegetables and mushroom, seasoning it with ‘Plara’ (can add more pounded chili if you want). Get it boiled then add the acacia and lemon basil and stir the soup. Lift of the heat, ready to serve.

Nutrition and Medicinal

Bamboo and Yha-nang leaves, ancient Thai medical treatment believe that the bamboo has hot potency when consume too much it will cause you a flatulence. Which can cured by the juice from Yha-nang leaves that has cold flatulence. Also Thai herbs that are putted in the soup, they all have physiological action which can help people relieve their illness. Galangal and lemongrass help you in carminative. Also Yha-nang leaves itself can cure an illness and help you in detoxing, reduce your allergic and have the antioxidant.

References

"แกงหน่อไม้(ตำรับนี้รับประทานได้ประมาณ 4 คน)"(http://www.inmu.mahidol.ac.th/gallery/inmucooking/northeast_food/, 2016) "แกงหน่อไม้ใบย่านาง อาหารอีสานสุดแซ่บ ประโยชน์เพียบ"(http://cooking.kapook.com, 2016) "ต้มเปรอะ หรือ แกงหน่อไม้ใบย่านาง (สูตรไม่ลับประจำบ้าน)"(http://www.kruamoomoo.com/, 2016)

Content Disclaimer

Informasi ini disarikan dari Wikipedia dan disajikan kembali untuk tujuan edukasi. Konten tersedia di bawah lisensi CC BY-SA 3.0. Kami tidak bertanggung jawab atas ketidakakuratan data yang bersumber dari kontribusi publik tersebut.

  1. The information displayed on this website is sourced in part or in whole from Wikipedia and has been adapted for the purpose of restating it. We strive to provide accurate and relevant information, however:
  2. There is no guarantee of absolute accuracy. Wikipedia is an open, collaborative project that can be edited by anyone, so information is subject to change.
  3. It is not intended to constitute professional advice. The content displayed is for informational and educational purposes only. For important decisions (e.g., medical, legal, or financial), please consult a professional.
  4. Content copyright. Wikipedia is licensed under the Creative Commons Attribution-ShareAlike License (CC BY-SA). This means that content may be reused with appropriate attribution and shared under a similar license.
  5. Responsible use. Any risk arising from the use of information from this website is entirely the responsibility of the user.