^[1]During the COVID 19 pandemic people became a lot more stressed because they couldn't leave their their homes. Not being able to physically see their family and friends, made people become lonely and depressed. Numerous couples that were living together broke up and married couples separated and filed for divorce. "During the pandemic interest in divorces skyrocketed 34% in the U.S." "Newly married couples were the most likely to file for divorce." Towards the end of the 2021 people slowly started to go out and enjoy themselves again. While interacting people weren't hugging right away or shaking people's hands. Everyone had to practice social distancing, social distancing was new for everyone and definitely an adjustment.

^[2]One of the major ways with coping with pandemic fatigue is limiting the amount of time you spend on your device. Most common during the COVID 19 pandemic wasCite error: A <ref> tag is missing the closing </ref> (see the help page).pandemic-fatigue/ |website=UCHealth |publisher=Katie Kerwin McCrimmon}}</ref> "Doomscrolling, or purposely tuning in to negative stories on TV or on social media, fuels increased dread, uncertainty, anxiety, and fatigue. Other ways to cope during the pandemic is to be creative, connect creatively. Help other by contributing to the their wellbeing. Take care of yourself first, make your emotional health a priority, and lastly take care for body.