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Bammy

Bammy
TypeFlatbread
CourseSide dish
Place of originJamaica
Created byArawaks / Taínos (indigenous Jamaicans)
Main ingredientsCassava

Bammy is a traditional Jamaican cassava flatbread descended from the simple flatbread called casabe, eaten by the Arawaks / Taínos, Jamaica's indigenous people.[1] Variations of bammy exist throughout the Americas. It is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad.

History

Origin

Taíno (Arawak) women preparing casabe (cassava bread) in 1565— grating cassava/yuca roots into paste, shaping the bread, and cooking it on a fire-heated burén.
Casabe (cassava bread) preparation in 1791— with stone mortar and pestles, wooden frame guayo, matapi on a tree and burén.
Fried bammy in Jamaica

Bammies have existed since pre-Columbian times, and they originated from the native Arawak / Taíno people.[2][3] They are made with cassava (also called yuca or manioc) indigenous to Mesoamerica, and was a staple crop of the Arawaks / Taínos, which they cultivated in conucos.[3] Cassava was also integral to their existence, as it featured prominently in their worship.[4][5] Yúcahu, a major Taíno god, whose name has been translated to 'spirit of the cassava', was the god of cassava and the sea.[5] A minor Taíno god related to growing cassava, the process of life, creation and death, Baibrama, was worshipped for his assistance in growing cassava and curing people from its poisonous juice.[5]

Arawak / Taíno's traditional method

According to the curator of the Jamaica National Heritage Trust, Ann-Marie Howard Brown, the Arawaks / Taínos used a small, sharp, flat stone (celt) to peel the cassava, which they would then grate on a guaio / guayo, a wooden frame embedded with small stones and pieces of coral or a stone grater, until it was reduced to a pulp.[5] They would then place the pulp in a large funnel-shaped basket called a matapi, which was hung from a tree to facilitate extraction of the juice.[5] Once the desired consistency was achieved, the mixture was placed on a stone structure called a metate, and a smaller stone called a mano, was used like a modern rolling pin to knead to the consistency of cassava flour.[5] This would then be moulded to the desired size and baked on earthenware griddles called buréns.[5]

The Arawaks / Taínos passed on this tradition to the enslaved Africans, and some aspects of the original method of preparing bammy are still practised in parts of St Elizabeth and South East Manchester today.[5]

Preservation and production of Bammy

Typical bammies produced and sold in Jamaica.

For centuries, it was the bread staple for rural Jamaicans until the cheaper, imported wheat flour breads became popular in the post-World War II era.

In the 1990s, the United Nations and the Jamaican government established a program to revive bammy production and to market it as a modern, convenient food product.[6]

Bammies are currently produced and sold in supermarkets across Jamaica. They are also prepared and served in many restaurants, especially seafood or beachside restaurants in Jamaica.

Preparation

Seafood meal in Jamaica— garlic lobster with mashed sweet potato, stir-fry vegetables, fried bammy and fried ripe plantain. Bammy is typically served as a side dish with seafood.

Bammy is made from bitter cassava. Traditionally, the cassava is grated and placed in a press bag (woven with thatch leaves) and placed in an outdoor press where heavy stones are loaded on.[5] Once completely drained, but still a bit moist, the cassava is beaten in a mortar then sieved to a fine flour texture.[5] Salt is then added to taste.

The actual baking of bammies varies across Jamaican communities. Traditionally, it is made by spreading a handful of the flour evenly in a baking ring on a flat iron or griddle on the open fire, or in a Dutch pot.[5] While baking, the top of the bammy is patted with a flat board and then turned over. The baking process takes about 3 minutes and the final product is a thin, foldable bread about 10" in diameter. This is similar to traditional tortillas of Mesoamerican cultures. It can then be eaten with whatever fillings are desired.

The more modern (and popular) approach is to bake thicker bammies about 6" in diameter. These are often mass-produced in factories. When home-baked, the flour may be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, seafood, avocado, or other side dishes. Bammy can also be steamed.

Bammies, like festivals, wheat bread and tortillas, are served anytime or consumed as a snack. Cassava that is fried is eaten in many other islands. In Dominica, this is called Kalinago. Fried cassava is a common snack food in Brazil, Venezuela, Colombia, Ecuador, and several Central American countries including Panama.


See also

References

  1. ^ "Traditional Food Preparation in Jamaica: Tools & Methods" (PDF). Jamaica Information Service (JIS). 2014. Retrieved 2025-01-03.
  2. ^ Atkinson, Lesley-Gail (2006). The Earliest Inhabitants: The Dynamics of the Jamaican Taíno. University of the West Indies Press. ISBN 9-7664-0149-7.
  3. ^ a b Rogoziński, Jan (1999). A Brief History of the Caribbean (Revised ed.). New York, N.Y.: Facts On File. ISBN 0-8160-3811-2 – via Internet Archive.
  4. ^ "Unveiling the mystique of Taino gods". Jamaica Gleaner. 2024-03-10. Retrieved 2025-01-07.
  5. ^ a b c d e f g h i j k "The art of processing cassava". Jamaica Gleaner. 2013-06-02. Retrieved 2025-01-07.
  6. ^ Bammy bread bounces back. Food and Agricultural Organization of the United Nations
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